╨╧рб▒с>■  (*■   '                                                                                                                                                                                                                                                                                                                                                                                                                                                ье┴#` Ё┐bjbjбб .├├      дLLLLLLL`H H H H T `З6t t t t t O O O *,,,,,,╜h%Ъ,Lr O O r r ,LLt t █Ar RLt Lt *r *LLt h Жg└╬╣╟H ─ *W0З┐╬ .┐┐L$O h╖ J <= 5O O O ,,№ O O O Зr r r r ```д D``` ```LLLLLL     MEDIA RELEASE (SAMPLE ONLY) ABC ROWING CLUB MEDIA RELEASE FEBRUARY 1, 2007 CLARIE GETS BACK IN HER BOAT Having been forced onto crutches after a serious car accident just three years ago, few people expected Wellington schoolgirl Claire Jones to row again. But the former rowing champion was determined the accident which changed her life forever would not prevent her from competing. Each night as she lay in bed, she looked up at the posters of her heroes world champions Caroline and Georgina Evers-Swindell on her bedroom walls and vowed she would return to training and racing. That day came this week when Smith, now 16, returned to rowing for a light training session with her old teammates on Wellington Harbour under ABC Rowing Club coach John Smithers. УIt was awesome. IТТve been waiting for this day for so long,Ф exclaims an emotional Jones. УEver since the accident I have wanted to be back rowing. ItТs good to be aback on the water Ц it played a significant role in my rehabilitation both physically and mentally. УI always knew I would eventually achieve my goal of training and racing again.Ф Smith, who wants to compete in WellingtonТs coxless fours under 18 team in June next year, plans to steadily build up her strength over the next few months and begin full-on training again by the middle of the year. УI might not be able to walk very well, but I reckon my arms can only be stronger after so long on the crutches. I love being back in the boat, and I plan on working toward the Olympics one day,Ф Claire said. УFor me it will be a harder goal to reach, but after my accident, I reckon IТve got the internal strength to do it!Ф FOR MORE INFORMATION Jo Bloggs, ABC Rowing Club publicity officer Phone: (04) 333 3333 Mobile: 021 333 333 Email: jbloggs@abcrowingclub.org.nz  ./>OQnoЗИ╩єїъ╪╬╩└▓й╩бЦНГбй╩йhТОCJOJQJhТО>*OJQJhТО5БCJ$OJQJhТОOJQJhТО5БOJQJhТО5БB* OJQJphАhТОCJOJQJhТОhТОCJOJQJ#hп hп 5БCJOJQJ^JaJhп hТО^JaJhп hп ^JaJ./=>OPQno Й К P Q   ·ЄЁющ▄╫╫╧╩ю┴юю╕ююююююдд[$\$$Д╨`Д╨a$$a$$a$gdп gdп $Д╨Д╨^Д╨`Д╨a$gdп $a$gdп $a$¤ c d   e f > ? ЗИЭ╩є¤¤¤¤¤¤¤¤¤¤¤¤¤¤√¤,1Рh░╨/ ░р=!░"░#Ра$Ра%░░─░─ Р─ЖЬ@@ё @ NormalCJ_HaJmH sH tH L@L Heading 1$@&5БB* CJ(OJQJphАD@D Heading 2$@&5БCJOJQJF@F Heading 3$$@&a$ 5БOJQJ@@@ Heading 4$@& 5БOJQJDA@Є бD Default Paragraph FontViє │V  Table Normal :V Ў4╓4╓ laЎ (kЇ ┴(No List B^@ЄB Normal (Web)дdдd[$\$HЩH  Balloon TextCJOJQJ^JaJ    ./=>OPQno ЙКPQcdef>?ЗИЭ╩є0ААШ0АА0ААШ0АА0ААШ0ААШ0ААШ0АА(0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0ААШ0АА80ААШ0ААjО0АjО00Ъ   Ё8Ё@ё   АААўЁТЁЁ0Ё( Ё ЁЁB ЁS Ё┐╦  ?Ё  ╛░╘┐░$И └░Мс┴░ФТ┬░╠═├░ с─░фЗ ╫╫╟╟╥▀▀сс╤┘┘хх=*Аurn:schemas-microsoft-com:office:smarttags АPlaceNameА=*Аurn:schemas-microsoft-com:office:smarttags АPlaceTypeА9*Аurn:schemas-microsoft-com:office:smarttagsАplaceА8*Аurn:schemas-microsoft-com:office:smarttagsАCityА 4╗% ╥┘√ажяЄ хп ТО╠eы @P@  Unknown            GРЗz А Times New Roman5РАSymbol3&Р Зz А ArialIFЗЯMonotype Corsiva5& ЗzaА Tahoma"qИЁ╨hrД╢╞uъ╢жg3У    Y#Ёа┤┤ББr4dC2ГqЁ▄HX)Ё ?ф                     ╠eы2  &Killara Amateur Swimming Club est 1965dixon Administrator■ рЕЯЄ∙OhлС+'│┘0иШа╨▄ь° ,8 X d p |ИРШаф(Killara Amateur Swimming Club est 1965dixonNormalAdministrator6Microsoft Office Word@ П@ТEэ!┼@4<-┌п╟@Ж┴▒╬╣╟ ■ ╒═╒Ь.УЧ+,∙о0 hpДМФЬ дм┤╝ ─ ўф news ltd ─ 'Killara Amateur Swimming Club est 1965 Title ■   ■   ■    !"#$%&■   ¤   )■   ■   ■                                                                                                                                                                                                                                                                                                                                                   Root Entry         └F`4r└╬╣╟+А1Table         ┐WordDocument        .SummaryInformation(    DocumentSummaryInformation8            CompObj            q                        ■                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           ■       └FMicrosoft Office Word Document MSWordDocWord.Document.8Ї9▓q